Welcome to Nourishing Moments: My Journey and Mission to Support New Mothers

Hello, and welcome to the Nourishing Moments blog! I'm Lisa, a mother of four energetic boys aged 7, 5, 3, and our newest addition, just 5 weeks old. As a busy mom who has navigated the joys and challenges of raising children while balancing work, relationships, and self-care, I understand the struggle of nourishing your children with the best possible nutrition, especially when you're pressed for time.

My journey into the world of baby nutrition began with my first son. I vividly remember the confusion and overwhelm I felt when it was time to introduce solids. Fast forward to my third son, and despite my growing experience as a mom, I saw the same confusion among new mothers around me. This realization, coupled with my certification as a nutrition consultant through the Oh Baby School of Holistic Nutrition, sparked my passion for supporting other mothers on their journey.

At Nourishing Moments, my goal is to help you navigate the maze of baby nutrition with confidence and ease. Nutritionally speaking, the first 24 months are the most impressionable years of life. I'll help you understand which nutrients your little one needs and how to incorporate them into their diet in a way that fits your lifestyle—while having fun!

My approach is grounded in clear, evidence-based information. Together, we'll introduce age-appropriate foods that support your baby’s growth and development, laying the foundation for long-term health. I'll also be here to support you through any challenges that arise, whether it's dealing with allergies, food sensitivities, eczema, food refusal, or constipation.

What sets me apart is my real, down-to-earth approach. I'm not just a consultant; I'm a mom who has been in the trenches. I know what it’s like to juggle the demands of motherhood and the desire to do the best for your child. I'm here to share my knowledge and help you make informed decisions without the overwhelm.

I’m excited to announce that I’ll be starting a newsletter soon. I promise it won’t be spammy—probably not even monthly—but I’d love to occasionally pop up in your inbox with tips, resources, and updates. To stay connected, follow me on Instagram where I’ve been sharing content for the past two years.

And if you're ready for personalized support, check out my 1:1 coaching sessions. Together, we can make the journey of nourishing your little one a joyful and stress-free experience.

Thank you for joining me on this journey. I can’t wait to support you and your family!

Warmly,

Lisa

Founder, Nourishing Moments